by | Aug 31, 2009 | Martial Arts - General
Impact on Performance – The Psychological Transformation The psychological transformation through mental skills training and its impact on your performance can hit you like a thunderbolt, and that’s not an exaggeration! The psychological transformation is... by | Aug 31, 2009 | Martial Arts - General
If you expect to walk away out of the ring without getting hit you are either the round girl waving a big placard in between rounds or your nickname is “Pretty Boy.” But even the undefeated Mayweather receives a lot of punches when he fights and you as a... by | Aug 30, 2009 | Martial Arts - General
Different establishments all around Chicago offer mixed martial arts training. There may be some who are “fly-by-night” while some honestly provide interested clients with outstanding mixed martial arts education. Caution must always be implemented when... by | Aug 29, 2009 | Martial Arts - General
The key objective of training with the heavy bag is to effectively and quickly land quality punches. The bag is big and heavy in order to develop punching power. Proper technique is not just going to town on the bag until you can’t feel your arms. You get a lot... by | Aug 28, 2009 | Martial Arts - General
Mixed martial arts have become the salvation for those who desire to lose weight, learn self-defense and have fun. The early form of mixed martial arts was spotted in Greece in 648 BC. It was from the word pankration, pan meaning ALL and kratos, meaning POWER.During...