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	<title>Taekwonjitsu Martial Arts</title>
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	<link>http://taekwonjitsu.com</link>
	<description>Knowledge, Power &#38; Simplicity</description>
	<pubDate>Tue, 20 Apr 2010 07:44:16 +0000</pubDate>
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		<title>Tetsuro Shimaguchi And The Kengishu Kamui Sword Fighting Specialists</title>
		<link>http://taekwonjitsu.com/tetsuro-shimaguchi-and-the-kengishu-kamui-sword-fighting-specialists/</link>
		<comments>http://taekwonjitsu.com/tetsuro-shimaguchi-and-the-kengishu-kamui-sword-fighting-specialists/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 16:25:16 +0000</pubDate>
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		<category><![CDATA[Martial Arts - General]]></category>

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		<description><![CDATA[The Kengishu Kamui was originally founded in 1998. The Kamui uses their Martial Arts and Broadcasting Skills to create their very own world. However they don&#8217;t just make Martial Arts films. In fact, they work with other cultures, art and music buffs using originality to break ground in film creation. So far they have made [...]]]></description>
			<content:encoded><![CDATA[<p>The Kengishu Kamui was originally founded in 1998. The Kamui uses their Martial Arts and Broadcasting Skills to create their very own world. However they don&#8217;t just make Martial Arts films. In fact, they work with other cultures, art and music buffs using originality to break ground in film creation. So far they have made lots of waves in Los Angeles, Chigago and Las Vegas. If you ever watched the movie Kill Bill, you&#8217;ll be able to see Kamui&#8217;s Sword Actions come to light.</p>
<p>In fact, Kamui is now the top Japanese Sword Art organization in the country of Japan. Tetsuro Shimaguchi was born in 1970 and is currently the leader of the Kamui. Tetsuro Shimaguchi specialized in learning movie and performance techniques at the Nihon University Art College. Besides just doing acting for a living, he is also a Japanese Sword Master in the cinema. If you&#8217;ve ever seen the very popular Snow Gardens Fight which is part of Kill Bill II, then you&#8217;ve seen his work. He also starred as Crazy 88 or Miki.</p>
<p>Not only is Tetsuro Shimaguchi a Japanese Sword Master, he is also a Certified Top Notch Japanese Dancer of Nanaougi-Ryu, which is a popular Oriental Dance form. If this wasn&#8217;t enough, he also specializes in Nitou which is the art of using two swords, one in each hand. Hiroaki Kawaguchi is the member who started Kamui. You will also see him often appear on stage and train newcomers. He specializes in Ittou and also studied at Nikon Art College. He was born in 1967.</p>
<p>Their mission is to do everything they can to keep Japanese Swordsmanship alive and well in these modern days. With so many distractions, many people have their minds on lots of other things. They first performed in Santa Monica, CA. Then a bit later performed again in Las Vegas, NV. at the Status Fair Tower Hotel. They really enjoy the recognition they have received overseas. In April 1st of 2005, they once again demonstrated their amazing talent at the International House in Philadelphia.</p>
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<p>Let Brian Garvin &amp; Jeff West teach you more about the <a rel="nofollow" target="_blank" href="http://www.colinzi.com/">Katana Sword</a> and the <a rel="nofollow" target="_blank" href="http://www.colinzi.com/Sword-Letter-Opener-c3.html">Sword Letter Opener</a> on our Colinzi website today.</p>
<p>Article Source:<a target="_blank" href="http://www.articlesbase.com/martial-arts-articles/tetsuro-shimaguchi-and-the-kengishu-kamui-sword-fighting-specialists-1781506.html" title="Tetsuro Shimaguchi And The Kengishu Kamui Sword Fighting Specialists">http://www.articlesbase.com/martial-arts-articles/tetsuro-shimaguchi-and-the-kengishu-kamui-sword-fighting-specialists-1781506.html</a></div>
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		<title>A Brief History of Thailand Muay Thai Boxing</title>
		<link>http://taekwonjitsu.com/a-brief-history-of-thailand-muay-thai-boxing/</link>
		<comments>http://taekwonjitsu.com/a-brief-history-of-thailand-muay-thai-boxing/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 17:58:01 +0000</pubDate>
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		<category><![CDATA[Martial Arts - General]]></category>

		<guid isPermaLink="false">http://taekwonjitsu.com/a-brief-history-of-thailand-muay-thai-boxing/</guid>
		<description><![CDATA[Muay Thai history originated in the country of Thailand. You might have seen the Jean Claude Van Damme Movie Kickboxer where he starred with Tong Po. If you haven&#8217;t seen this movie yet, go out and watch it. This will give you an idea of how they fight like this. When Thailand was in the [...]]]></description>
			<content:encoded><![CDATA[<p>Muay Thai history originated in the country of Thailand. You might have seen the Jean Claude Van Damme Movie Kickboxer where he starred with Tong Po. If you haven&#8217;t seen this movie yet, go out and watch it. This will give you an idea of how they fight like this. When Thailand was in the process of trying to solidify itself as a nation centuries ago, they were dependent on what they knew so they could properly defend themselves.</p>
<p>Way back then only weapons like Spears and Clubs were available for battle. Because of this they naturally became very proficient of using their head, elbows and feet to compensate. As time went on, they became better and better at fighting with their bodies only. These fighting skills they developed for the battlefield eventually became a sport called Muay Thai Boxing.</p>
<p>Not very many people in Thailand kept written records of anything, so all the knowledge of this was passed down from generation to generation. When Muay Thai first started they use to fight bare fisted. Later they started using hemp wrappings to protect their fingers and wrists. Rumor has it that fighters back then dipped their fists in water before a contest. This would cause the hemp wrappings to harden when it dried, which would make the fighters capable of producing serious injury to their opponents.</p>
<p>It was also rumored that Muay Thai Fighters dipped their hands in glue and ground glass. Also you could hit someone in the groin and that was allowed until the 1930&#8217;s. After World War II lots of fighters migrated to Bangkok in search of fame and fortune. This has now become an accepted sport in many countries all over the world. This type of boxing has always been a paramount part of the Thai Culture. Thai Boxing is a fascinating sport, and if you ever visit Bangkok, you will be able to see matches go on all the time at some of the local bars.</p>
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<p>Let Brian Garvin &amp; Jeff West teach you more about the <a rel="nofollow" target="_blank" href="http://www.colinzi.com">Katana Sword</a> and <a rel="nofollow" target="_blank" href="http://www.colinzi.com/Ancient-Swords-c1.html">Ancient Swords</a> on our website today.</p>
<p>Article Source:<a target="_blank" href="http://www.articlesbase.com/martial-arts-articles/a-brief-history-of-thailand-muay-thai-boxing-1773982.html" title="A Brief History of Thailand Muay Thai Boxing">http://www.articlesbase.com/martial-arts-articles/a-brief-history-of-thailand-muay-thai-boxing-1773982.html</a></div>
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		<title>What Everyone Should Understand Regarding Japanese Samurai Swords</title>
		<link>http://taekwonjitsu.com/what-everyone-should-understand-regarding-japanese-samurai-swords/</link>
		<comments>http://taekwonjitsu.com/what-everyone-should-understand-regarding-japanese-samurai-swords/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 19:54:57 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Martial Arts - General]]></category>

		<guid isPermaLink="false">http://taekwonjitsu.com/what-everyone-should-understand-regarding-japanese-samurai-swords/</guid>
		<description><![CDATA[In case you aren&#8217;t aware, or you probably already realize that the Japanese Samurai Sword is the most deadly close combat weapon in the world today. These Swords have been a status symbol of Japan for many Centuries, above and beyond how Hollywood boasts about them in all of the Martial Arts Movies. The Katana [...]]]></description>
			<content:encoded><![CDATA[<p>In case you aren&#8217;t aware, or you probably already realize that the Japanese Samurai Sword is the most deadly close combat weapon in the world today. These Swords have been a status symbol of Japan for many Centuries, above and beyond how Hollywood boasts about them in all of the Martial Arts Movies. The Katana is the most highly recognized and popular Japanese Samurai Sword there is. It is signified by it&#8217;s one sided, long curvey blade. </p>
<p>As early as the 10th Century, these Swords were used by the Japanese and the Bushido to execute surprise enemy attacks. These Battle Weapons were worn on their belt and the sword blade always faced upwards. Sometimes the Wakizashi was used, which was a short version of the sword. The other short version was called the Tanto. Only the Samurai Warriors were allowed to carry these two swords in pairs.</p>
<p>The US Outlawed the manufacturing of Authentic Samurai Swords after WWII in the United States. Eventually this decision was over ruled, but only under the condition that these Japanese Swords were to be used for display purposes, to make living rooms and fireplaces look prettier. Many US Veterans kept these even though they weren&#8217;t supposed to, so you will occasionally hear about one of them still circulating over here today.</p>
<p>Japanese Swords are made from a very specific type of steel known as Tamahagane. The outer steel is generally hard, while the inner steel is generally a lot softer. Nowdays you will find Replica Swords that are available through a wide variety of online retailers. These have been made to look just as good as their Authentic Counterparts, and a whole lot cheaper. These days you can pick up a good one for under $100.00. I truly believe that a Replica is just as dangerous as the Authentic Originals used centuries ago.</p>
<p>      <!--INFOLINKS_OFF--></p>
<p>      <span style="font-size:90%; font-style:italic;">
<p>Let Brian Garvin &amp; Jeff West teach you more about the <a rel="nofollow" target="_blank" href="http://www.colinzi.com">Japanese Katana Sword</a> and the <a rel="nofollow" target="_blank" href="http://www.colinzi.com/Ancient-Swords-c1.html">Ancient Beastly Sword</a> on our website today.</p>
<p>Article Source:<a target="_blank" href="http://www.articlesbase.com/martial-arts-articles/what-everyone-should-understand-regarding-japanese-samurai-swords-1770439.html" title="What Everyone Should Understand Regarding Japanese Samurai Swords">http://www.articlesbase.com/martial-arts-articles/what-everyone-should-understand-regarding-japanese-samurai-swords-1770439.html</a></div>
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		<title>Learn About the History and Art Of Fencing</title>
		<link>http://taekwonjitsu.com/learn-about-the-history-and-art-of-fencing/</link>
		<comments>http://taekwonjitsu.com/learn-about-the-history-and-art-of-fencing/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 07:10:31 +0000</pubDate>
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		<category><![CDATA[Martial Arts - General]]></category>

		<guid isPermaLink="false">http://taekwonjitsu.com/learn-about-the-history-and-art-of-fencing/</guid>
		<description><![CDATA[Fencing is an art that can be traced way back to the days of the Egyptians and Romans. This sport also took place during the Renaissance Era, and even continues to be popular among many today. Although many refer to this as a sport, serious Fencers think of it as a true art form that [...]]]></description>
			<content:encoded><![CDATA[<p>Fencing is an art that can be traced way back to the days of the Egyptians and Romans. This sport also took place during the Renaissance Era, and even continues to be popular among many today. Although many refer to this as a sport, serious Fencers think of it as a true art form that truly resembles power and dignity. It is an inter personal form of expression that releases the beast deep within us.</p>
<p>It is human nature to impress people, and to show off our skill level to others. You&#8217;ve seen fencing in Hollywood movies, and you probably have seen it in Old Martial Arts Dojo&#8217;s as well. Evidence of this sport can be traced back to the Egyptians around 1200 BC. The Greeks and Romans always liked to use the Short Swords and Light Spears. After the Roman Civilization crumbled around 400 AD, the bulky weapons used by the Barbarians repressed this sport for 1000 years until the Renaissance Era began in 1400 AD.</p>
<p>The reason this happened is this was the century that Gun Powder was developed and guns were starting to get used. So the use for the Heavy Armor used by the Barbarians was quickly becoming a thing of the past. Modern Fencing came on the horizon around 1500 AD, and Spain were the pioneers of this sport in these days. Spain was the first country to publish the first 2 fencing manuals.</p>
<p>Fencing became much more popular around 1600 AD. Noblemen practicing this sport during this time period were killed in Duels than in Battle with their enemies. King Charles IX in the 1700 AD era started the French Fencing Academy. This sport was known for being very dangerous in these times. But modern practice of this discipline uses less intrusive weapons that are are not designed to kill the opponent.</p>
<p>Fencing started in America around 1860. It came about due to the French and Italian immigrant Fencing Masters who were late ancestors of the originators of this sport. The very first American Fencing School was started in 1874. The French, Italians and Hungarians founded the International Fencing Association in Europe during the 20th Century, since these cultures always had deeper roots into the sport.</p>
<p>      <!--INFOLINKS_OFF--></p>
<p>      <span style="font-size:90%; font-style:italic;">
<p>Let Brian Garvin &amp; Jeff West teach you more about <a rel="nofollow" target="_blank" href="http://www.colinzi.com">Japanese Katana Sword</a> and <a rel="nofollow" target="_blank" href="http://www.colinzi.com/Ancient-Swords-c1.html">Ancient Beastly Sword</a> on our website today.</p>
<p>Article Source:<a target="_blank" href="http://www.articlesbase.com/martial-arts-articles/learn-about-the-history-and-art-of-fencing-1769854.html" title="Learn About the History and Art Of Fencing">http://www.articlesbase.com/martial-arts-articles/learn-about-the-history-and-art-of-fencing-1769854.html</a></div>
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		<title>Aikido Art Tips</title>
		<link>http://taekwonjitsu.com/aikido-art-tips/</link>
		<comments>http://taekwonjitsu.com/aikido-art-tips/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 18:57:36 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Martial Arts - General]]></category>

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		<description><![CDATA[
Martial Arts is one of the contributions of Asia to the world. Who can forget Bruce Lee and the fact that it is primarily a martial arts athlete before being a movie star? Although until now martial arts is always a big hit with the growing popularity of Asian movies like Crouching Tiger, Hidden Dragon [...]]]></description>
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<p>Martial Arts is one of the contributions of Asia to the world. Who can forget Bruce Lee and the fact that it is primarily a martial arts athlete before being a movie star? Although until now martial arts is always a big hit with the growing popularity of Asian movies like Crouching Tiger, Hidden Dragon and more recently the House of Flying Daggers.</p>
<p>One of these is Aikido. Interestingly, the word from three Japanese words from which one is able to derive the meaning of the word. AI means union, Ki means spirit and ways to do means. Therefore, we can understand why Aikido is about the physical abilities of students concentrated in particular the sin of their supporters Ueshiba more on spiritual and philosophical development of its students.</p>
<p>His defeat in Aikido is a not taught violence instead one learns in harmony with the opponent. That may sound strange, but it really works. In approaching an opponent who is the goal of Aikido practitioners to an attack with the enemy, where it is weakest, while divers or move, but never to kill.</p>
<p>Here Aikido is an art. Art is something beautiful to see and something positive and Aikido is all. At least one of the people in the fight against the struggle for the harmony and the harmony of stakeholders can be achieved only if there is grace in motion. The movements can be calculated, but there&#8217;s a touch of finesse while these movements, not a feminine delicacy, but a finesse that exudes calm. The art of peace, but what they in Aikido is one of the positive influences of Aikido to its students and all who choose to know about this Japanese martial art.</p>
<p>Some of the techniques of aikido are. Ikkyo is the first technique. By using this technique to control an opponent with one hand while you want the elbow and the other near the wrist, this action will make you pin your opponent on the ground. Nikyo The second technique is when you give a wristlock that you make on the arm of the opponent, which in turn can be reason enough nerve to turn pressure.</p>
<p>The third method is Sankyo, must act in a technique that pronation upward spiral of tension throughout the arm, elbow and shoulder. There are many other techniques, but will start the first three.</p>
<p>On examination, aikido, it is important to remember that it should also strengthen the physical strength of the enemy&#8217;s defeat, it also develops mental capabilities. Like all art, it takes much practice and discipline to perfect the art of aikido. What counts is the one who wants to explore the art must be ready to give glory, the art, the best possible way.</p>
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<p>George S. is a freelance writer, you can read more of his jobs about <a rel="nofollow" target="_blank" href="http://www.dressestoweartoawedding.net/">Dresses to Wear to a Wedding</a>, <a rel="nofollow" target="_blank" href="http://www.boattrailersforsale.org/">Boat Trailers for Sale</a> and <a rel="nofollow" target="_blank" href="http://www.weddingdresseswithsleeves.org/">Wedding Dresses With Sleeves</a></p>
<p>Article Source:<a target="_blank" href="http://www.articlesbase.com/martial-arts-articles/aikido-art-tips-1766923.html" title="Aikido Art Tips">http://www.articlesbase.com/martial-arts-articles/aikido-art-tips-1766923.html</a></div>
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		<title>The Puzzle of Using Yoga to Master the True Martial Art</title>
		<link>http://taekwonjitsu.com/the-puzzle-of-using-yoga-to-master-the-true-martial-art/</link>
		<comments>http://taekwonjitsu.com/the-puzzle-of-using-yoga-to-master-the-true-martial-art/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 00:31:03 +0000</pubDate>
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		<category><![CDATA[Martial Arts - General]]></category>

		<guid isPermaLink="false">http://taekwonjitsu.com/the-puzzle-of-using-yoga-to-master-the-true-martial-art/</guid>
		<description><![CDATA[There are two paths to take when one studies the martial arts. These directions are art and sport. One of these methods leads straight to decay, the other leads, ultimately, to enlightenment.
If one does the martial arts as a sport, he engages in contest, and that actually defines the difference between sport and art. If [...]]]></description>
			<content:encoded><![CDATA[<p>There are two paths to take when one studies the martial arts. These directions are art and sport. One of these methods leads straight to decay, the other leads, ultimately, to enlightenment.</p>
<p>If one does the martial arts as a sport, he engages in contest, and that actually defines the difference between sport and art. If one practices the martial arts as art, he is attempting to conquer himself. Subdue the self, or subdue another, the difference is easy to see.</p>
<p>If one is attempting to subdue another, he is holding the world responsible for his problems, fighting the world, not taking his own responsibility. Wether the accumulation of wealth, or just trying to beat somebody into a bloody pulp, the student is not using the art the way it was designed, as a mirror for the soul. It is the soul, the individual, the spirit, the I AM that is the point of the martial arts, not the smacking down of somebody else.</p>
<p>When one is doing the art as sport, he is making a strong body, and then risking that body to destruction. When one is doing the art as art, he is obsessed with finding out the truth about himself. He is engaged in defining what impulse is behind the muscle and quiver of fighting.</p>
<p>This all said, the True Martial Way can be defined by the degree of motion within the art. A young man indulges in the large motion of Karate and Shaolin and that type of art. As the student ages, he practices tai chi, slowing his motion down, looking at it, trying to take responsibility for his every action.</p>
<p>Eventually, man becomes tired, still, and begins to think about what it all means. At this point he has become motionless, a person who watches the movement of the universe, and this is where he finds the truth. In motionlessness, he sees the truth of who is behind all motion.</p>
<p>When one does Yoga one is making the body strong, but not through the game of combat. This does create a weakness, as the universe is motion, and we should duplicate that motion if one is truly going to see through to the source of that motion. That one weakness aside, yoga does open up and explore who one really is.</p>
<p>Putting the body in an asana, breathing, watching, we slowly become aware of who is doing the watching, who is creating the asana. We find the I AM that is behind all the motion of the universe, and thus we become who we were meant to be, spiritual, souls, individuals unique and creative and filled with passion. We could wait, and grow old through lack of a method, or we could pursue violence through the martial arts until we run out of violence, or, we could just accelerate the process with yoga, through posture and slow breathing, and find out who we really are.</p>
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<p>Al Case has studied the martial arts for over forty+ years. He has written for the magazines,, including his own column, Case Histories. He is the developer of Matrixing Technology and Neutronics. You can get a free ebook at his website, <a rel="nofollow" target="_blank" href="http://www.monstermartialarts.com">Monster Martial Arts</a>.</p>
<p>Article Source:<a target="_blank" href="http://www.articlesbase.com/martial-arts-articles/the-puzzle-of-using-yoga-to-master-the-true-martial-art-1757049.html" title="The Puzzle of Using Yoga to Master the True Martial Art">http://www.articlesbase.com/martial-arts-articles/the-puzzle-of-using-yoga-to-master-the-true-martial-art-1757049.html</a></div>
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		<title>Boxing Shoes � The Importance of Comfort</title>
		<link>http://taekwonjitsu.com/boxing-shoes-%ef%bf%bd-the-importance-of-comfort/</link>
		<comments>http://taekwonjitsu.com/boxing-shoes-%ef%bf%bd-the-importance-of-comfort/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 04:55:32 +0000</pubDate>
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		<category><![CDATA[Martial Arts - General]]></category>

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		<description><![CDATA[ It is imperative that boxing shoes provide a perfect fit for the boxer. If he is trying to box with his feet hurting or his shoes slipping around on his feet, chances are he will not win that match. A boxer needs to be one hundred percent confident of his equipment before he enters [...]]]></description>
			<content:encoded><![CDATA[<p> It is imperative that boxing shoes provide a perfect fit for the boxer. If he is trying to box with his feet hurting or his shoes slipping around on his feet, chances are he will not win that match. A boxer needs to be one hundred percent confident of his equipment before he enters the ring, and the shoes are a huge part of that. Boxers take enough punishment during their matches. They do not need to add feet blisters to that due to a poor shoe choice. </p>
<p>When choosing boxing equipment and accessories, it is important to find the ones that offer a perfect fit to you. Boxing shoes need to fit just as well as the boxing shorts do. You would not want your shorts falling down or splitting open during a boxing match. So it only makes sense that you would not want your shoes to allow you to slip and slide in the boxing ring or make your feet sweat. </p>
<p>You need to be very particular when choosing your shoes because unless they feel as if they are a PART of your feet, you will have problems with them. Most pairs are made from soft leather, suede, and rounded out with rubber soles that are meant to offer traction. Boxing shoes also have ventilation through mesh “windows” on all sides so that your feet do not become over heated and too sweaty. </p>
<p>All of those things work together to make your shoes offer everything you need while in the boxing ring. However, they must also be a perfect fit or your feet can become sore, blistered and irritated from trying to move around in the wrong type of shoe. Be sure to try on your shoes before you decide to buy them. Walk and move around in the store to make sure they are going to feel comfortable. Remember, ideally, you want them to feel so comfortable that you do not even notice you are wearing them. </p>
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<p>Dave Toub is a strong believer in quality <a rel="nofollow" target="_blank" href="http://www.punchingbagspro.com/boxingshoes">boxing shoes</a> and would never train with anything else.  Please check out one of my favorite <a rel="nofollow" target="_blank" href="http://www.punchingbagspro.com/product/9011">Everlast boxing shoes </a> and see the <a rel="nofollow" target="_blank" href="http://www.punchingbagspro.com">Punching Bags Pro</a> homepage if you are interested in other gear as well.</p>
<p>Article Source:<a target="_blank" href="http://www.articlesbase.com/martial-arts-articles/boxing-shoes-the-importance-of-comfort-1757562.html" title="Boxing Shoes � The Importance of Comfort">http://www.articlesbase.com/martial-arts-articles/boxing-shoes-the-importance-of-comfort-1757562.html</a></div>
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		<title>Mark Coleman: Does the Ground and Pound King Still Have The Juice?</title>
		<link>http://taekwonjitsu.com/mark-coleman-does-the-ground-and-pound-king-still-have-the-juice/</link>
		<comments>http://taekwonjitsu.com/mark-coleman-does-the-ground-and-pound-king-still-have-the-juice/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 13:13:05 +0000</pubDate>
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		<category><![CDATA[Martial Arts - General]]></category>

		<guid isPermaLink="false">http://taekwonjitsu.com/mark-coleman-does-the-ground-and-pound-king-still-have-the-juice/</guid>
		<description><![CDATA[Legendary Mark Coleman earned his nickname &#8220;the Hammer&#8221; in the octagon as he was the Godfather of ground and pound technique. Mark Coleman is one of the few hall of famer in the UFC who still is active inside the cage.
Mark Coleman is now 45 years old. He stands six feet-one inch tall and weighs [...]]]></description>
			<content:encoded><![CDATA[<p>Legendary Mark Coleman earned his nickname &#8220;the Hammer&#8221; in the octagon as he was the Godfather of ground and pound technique. Mark Coleman is one of the few hall of famer in the UFC who still is active inside the cage.</p>
<p>Mark Coleman is now 45 years old. He stands six feet-one inch tall and weighs 205 pounds. He holds a professional record of 16 wins with 9 defeats. </p>
<p>Mark Coleman is a former NCAA division 1 wrestling champion. After combining it with other forms of wrestling he has considered himself as a freestyle wrestler. Although Coleman is a wrestler he is very deadly with his strikes. His basic strategy is to utilize his wrestling to slam his opponents to the ground then attempt to mount the opponent then start raining his powerful punches: hence the nickname &#8220;the Hammer&#8221;. Mark Coleman is  a very lethal striker and is very successful in most of his take-down attempts but the questions remains: at the age of 45 does he still have the juice to fight?</p>
<p>Coleman is set to fight another veteran <a rel="nofollow" target="_blank" href="http://www.itoon.org/2009/12/mma-pound-for-pound.html">MMA pound for pound</a> fighter, Randy Couture. Couture and Coleman share something in common as they meet in the cage; their old age. Both fighters are equally talented in their respective discipline of fighting. Now, both at the age of retirement each seeks glory before leaving the industry. Now Coleman is increasing his training especially his cardio to match the stamina of known late rounder Couture. </p>
<p>Mark Coleman attempts to win this fight against couture with a explosive knock-out and to achieve that he must be able to carry-out his game plan of ground and pound. In order for that to happen he must be able to take-down couture or at least hit him with a solid shot to rock him out of balance. If he is able to manage that and capitalize on the situation he will have big chance of winning the bout. Coleman is a known striker with quick and powerful fist that delivers knock-out shots to opponents. </p>
<p>As UFC 109 approaches both sides prepares for what critiques believes as their last match of their MMA career. What we can be sure of is that the fight will be an explosive one with a sure non-disappointing ending.</p>
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<p>Itoon brings you latest gossip from the UFC world and we also have tons of <a rel="nofollow" target="_blank" href="http://www.itoon.org/2009/12/mma-pound-for-pound.html">MMA Pound for Pound</a> topics and we always update the blog with latest MMA news.
</p>
<p>Article Source:<a target="_blank" href="http://www.articlesbase.com/martial-arts-articles/mark-coleman-does-the-ground-and-pound-king-still-have-the-juice-1754789.html" title="Mark Coleman: Does the Ground and Pound King Still Have The Juice?">http://www.articlesbase.com/martial-arts-articles/mark-coleman-does-the-ground-and-pound-king-still-have-the-juice-1754789.html</a></div>
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		<title>Everlast Punching Bags: Synonymous for Quality</title>
		<link>http://taekwonjitsu.com/everlast-punching-bags-synonymous-for-quality/</link>
		<comments>http://taekwonjitsu.com/everlast-punching-bags-synonymous-for-quality/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 21:06:49 +0000</pubDate>
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		<category><![CDATA[Martial Arts - General]]></category>

		<guid isPermaLink="false">http://taekwonjitsu.com/everlast-punching-bags-synonymous-for-quality/</guid>
		<description><![CDATA[A look at the collection of Everlast punching bags and one would definitely be impressed at the kind of variety and range that is available for a boxer to choose from.  Be it the Pro Heavy bags; Water filled Heavy Bags, Uppercut bags, the Free Standing bags or the MMA Punching bags…you name it and [...]]]></description>
			<content:encoded><![CDATA[<p>A look at the collection of Everlast punching bags and one would definitely be impressed at the kind of variety and range that is available for a boxer to choose from.  Be it the Pro Heavy bags; Water filled Heavy Bags, Uppercut bags, the Free Standing bags or the MMA Punching bags…you name it and you can get it.  Punching bags are beaten up thoroughly as they are the only surface on which one can master the skills and tricks of boxing trade.  Therefore, it becomes all the more imperative that the punching bags be durable, stable and strong.  And all these are covered under the quality section of the Everlast punching bags.  Coming in an assortment of colors like green, brown, red, blue and black the punch bags offer tremendous preparatory environment to the boxers.</p>
<p>The double-end bag or the Uppercut bag or the canvas punching bag…the variety that comes under the brand Everlast is indeed vast.  With Everlast punch bags chances are very high that they withstand the punches and sustain the wear and tear of the punch bag too for a long time because of the quality of the leather or synthetic material or the canvas that is chosen to make these bags. </p>
<p>Indeed, the Everlast Punch bags are one’s true companion in their path to learning the techniques and strategies of the boxing trade.  It is only a good boxer who fathoms the significance of strong punches and realizes the importance of great practice and training to get the moves right.  The different types of Everlast punch bags offer enormous scope for the ardent boxer to hone up his skills and shine inside the ring.  Reaction less opponents…that is what the Everlast Punch bags are to the boxers as they are the ones that are beaten up thoroughly.</p>
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<p>Dave Toub is a strong believer in <a rel="nofollow" target="_blank" href="http://www.punchingbagspro.com/everlastpunchingbags">Everlast punching bags</a> and would never train with anything else.  Please check out one of my favorite <a rel="nofollow" target="_blank" href="http://www.punchingbagspro.com/product/5107">Everlast punching bags </a> and see the <a rel="nofollow" target="_blank" href="http://www.punchingbagspro.com">Punching Bags Pro</a> homepage if you are interested in other gear as well.</p>
<p>Article Source:<a target="_blank" href="http://www.articlesbase.com/martial-arts-articles/everlast-punching-bags-synonymous-for-quality-1751371.html" title="Everlast Punching Bags: Synonymous for Quality">http://www.articlesbase.com/martial-arts-articles/everlast-punching-bags-synonymous-for-quality-1751371.html</a></div>
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		<title>A Gracie Makes His Way Back to the UFC</title>
		<link>http://taekwonjitsu.com/a-gracie-makes-his-way-back-to-the-ufc/</link>
		<comments>http://taekwonjitsu.com/a-gracie-makes-his-way-back-to-the-ufc/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 21:51:11 +0000</pubDate>
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		<category><![CDATA[Martial Arts - General]]></category>

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		<description><![CDATA[As a mixed martial arts purist I am pleased to see that a member of the Gracie family is making a return to the UFC. Rolles Gracie Jr. is a second degree black belt in BJJ and will face Mostapha Al-turk in his UFC debut. 
Al-turk has nowhere near the grappling skills Gracie has. Gracie [...]]]></description>
			<content:encoded><![CDATA[<p>As a mixed martial arts purist I am pleased to see that a member of the Gracie family is making a return to the UFC. Rolles Gracie Jr. is a second degree black belt in BJJ and will face Mostapha Al-turk<strong> </strong>in<strong> </strong>his UFC debut. </p>
<p>Al-turk has nowhere near the grappling skills Gracie has. Gracie is a 2nd degree black belt and hails from the most famous grappling family in the world. Al-turk was the ADCC European Champion in 2005 but it is highly unlikely he can tap out a Gracie. Once the fights goes to the ground it will be over quite quick. Gracie has been a part of the ADCC and has faced the best of the best in grappling. In the 2007 Absolute division Gracie lost to eventual winner Marcelo Garcia but won a silver medal in the heavyweight division against Fabricio Werdum. </p>
<p>Many believe Al-turk will be the dominate striker in this battle but ot of his 11 MMA wins Al-turk has six by KO and two by submission with punches. Does Al-turk have what it takes to KO Gracie? Yes. Will he? No. The reason being is that Gracie is a better grappling that Al-turk which will force him to keep his distance from Gracie for the duration. He is more of a dirty boxer and inside fighter but the awareness of Gracie’s grappling ability will keep Al-turk on the outside which is not his striking. </p>
<p>Gracie has worked on his game outside of grappling. He currently trains at Jackson’s Submission Fighting and Greg Jackson, who will formulate a good game plan for this fight. Al-turk does not come from a good camp and will not be as strategically prepared for this fight as Gracie. </p>
<p>In most cases a fight between a striker and grappler results in a win by the grappler. Though Al-turk can strike, he does not have the ability nor skill to overwhelm or hurt Gracie. Gracie is 6 foot 4 and 242 pounds and if he wants to take someone to the ground, he will.</p>
<p>The <a rel="nofollow" target="_blank" href="http://fighting-mma.com/sportsbooks/index.php"><strong>UFC betting lines </strong></a>have not been released as of yet but mostly likely Gracie will be the online betting favourite. His advantage is only due to his family name and the lines will be greater than they should be. Nevertheless, place your money on Rolles regardless of the odds.</p>
<p><strong>Look for Gracie to Submit Al-turk with First Round Rear Naked Choke </strong></p>
<p><strong>For full breakdown and <a rel="nofollow" target="_blank" href="http://www.fighting-mma.com" title="MMA handicapping">handicap analysis</a> of this fight for to fighting-mma.com</strong></p>
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<p>Sleung is one of the world&#8217;s best <strong>mixed martial arts expert</strong> and   is an expert UFC and <a rel="nofollow" target="_blank" href="http://www.fighting-mma.com/mma-matchups/index.php" title="UFC handicapping">MMA handicapping</a>. Get all the latest MMA and UFC betting advice. If you want the latest <strong>handicapping advice</strong> and sports betting inside information on how to bet and handicap mixed martial arts for to the best MMA site in the world at <a rel="nofollow" target="_blank" href="http://www.fighting-ma.com"><a rel="nofollow" target="_blank" href="http://www.fighting-mma.com">www.fighting-mma.com</a> </a></p>
<p>Article Source:<a target="_blank" href="http://www.articlesbase.com/martial-arts-articles/a-gracie-makes-his-way-back-to-the-ufc-1714714.html" title="A Gracie Makes His Way Back to the UFC">http://www.articlesbase.com/martial-arts-articles/a-gracie-makes-his-way-back-to-the-ufc-1714714.html</a></div>
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