The Importance of Elbow Strikes in MMA

Elbow strikes in MMA allow a fighter to do deliver a contest winning move whilst maintaining defence at the same time. Elbow strikes can be delivered standing or on the ground. The elbow is probably the hardest part of the body to strike with and for this reason its...

Martial Arts Death Touch

A Fox Chicago newscast about a karate instructor who knocks people out without even touching them. Notice that Stephan Bonnar is one of the Carlson Gracie jiu-jitsu students who is apparently immune to the deadly technique. Stephan Kesting from www.grapplearts.tv...