by | Jul 24, 2009 | Martial Arts - General
Attentiveness comes into play during training/practice as well as in an actual encounter. Being attentive means you have to stay focused on one thing at a time and then assimilate it into your mind. The brain allocates information processing capacity to incoming... by | Jul 23, 2009 | Martial Arts - General
We have all heard the adage “practice makes perfect.” This applies to mental skills training too. But the unique thing about training the mind is that, over a period of time the mind gets conditioned to think along particular lines, and mental preparation... by | Jul 23, 2009 | Martial Arts - General
Mental schooling is a facet of focus where you shed all your mental baggage of the past and pull yourself together for a forthcoming tournament or match. The inner self of a person embedded in the deep recesses of the mind needs to be calm, free from negative thoughts... by | Jul 22, 2009 | Martial Arts - General
Bruce Lee was fanatical or almost so about his training. Even early in his martial arts he believed in the significance of physical conditioning. Apparently after the challenge fight with another Chinese martial artists in Washington, he realized even with all the... by | Jul 21, 2009 | Martial Arts - General
Boxing requires that you are able to move well, keep your hands up, stay strong throughout the game, and be tougher if your opponent is tough. But most of all, boxing requires you to learn how to thrown a punch properly. Below are the things you must first...