The Secret of How Real Internal Energy Works!

One of the biggest mysteries come out of the eastern combative arts is chi or ki. Wudan arts, like Pa Kua Chang and Hsing i and Tai Chi Chuan claim they can make it. Supposedly it takes lifetimes to create this thing called chi, but when you get it you can defeat...

Train your child at Oak Park

What can you expect if you choose to let your child train MMA at forest park? We always ask for the big W question every now and then but that is for an adult perspective, just a normal thing to do but as for parents who want what’s best for their kids, that big...